Set. Each group has one basketball and should start in a straight line behind either the sideline or the baseline. Dribble Knockout However, this is a great start. 1v1 Shooting Drill with Away Screen - This drill simulates shooting after a screen. So players should move slowly at first until they have mastered making sharp cuts around themselves without losing the ball or looking down! Elimination is a game I often run to conclude practice. 4 passes to 2, then basket cuts for a pass from 10. You can see where I recommend placing these cones in the diagram. Teach all players how to defensive slide and drop step at the beginning of the drill. To play this game you will need ten cones set up in two rows with five on each side. After 30 seconds they step behind the baseline and two new players come in. Invariably playing with thick, round . Players must not jump too high on the jump stops. Players are doing their best to avoid being tagged by other players who are it. 5. 8. This stops them moving too far and cheating. An example of data being processed may be a unique identifier stored in a cookie. When a player makes a free throw, the person behind them is put under pressure. Have a look at our pick. It can be played with two teams of four players each or individually (for one player) its up to you! When a shot is made, the shooter is rewarded by being allowed to sprint to the other end of the court and retrieve a cone for their team. Kyle Neptune had just . The shooting team players must rebound their own shot and pass it back to the next person in line. Not just their strong hand. Below I've listed 27 drills and games, and described them in full detail including how the drills works, the purpose, how to set it up, instructions, variations, and coaching points. It can be forward or reverse, and with their left or right foot. Make sure players are using good footwork and good fakes. Does it do the job? Each player has a ball. 1. 3 Pass 1v1 Shooting Drill (With a 3v3 version too!) This basketball game for kids helps children develop those skills. You want them to have some success and you also want them to be pushed. If things havent been going well for your little one. The Floor Is Lava A fiery favorite gets a basketball spin in this activity that combines cooperative play with learning passing fundamentals. Defense is one of the most underappreciated facets of basketball. Cone Chair Dribbling Drill Through Traffic - This is a great way to teach your players to keep their heads up and dribble through traffic. Build players muscle memory by pairing quick stops and explosive speed in this schoolyard favorite. This will depend on the amount of players you have. We hope you enjoy the drills and they help you have more success! This is always one of the most favorite drills no matter what level Im coaching. If it doesnt hit them then it must be caught! It doesnt matter if your players are beginners or seasoned vets. Practice Planning In Basketball YouTube. Make sure all defensive footwork is done well since this is a very important part of the drill. The first movement is a sprint and then close out to the cone in front. Players are allowed to move around wherever they want within the playing area. The coach will instruct the players to use different dribbling movements to dribble up to either the half-court line or full court. Or they could just go with something simple like, pass it to me. The first person in that back row then starts by passing the ball to any player from across the court (or someone standing next to them). These drills are perfect for youth coaches who work with 7, 8, 9, and 10 year olds and middle school coaches who typically work with 11, 12, 13, and 14 year olds. Now you can run an amazing basketball practice that rapidly boosts your team's skill level with just 30 seconds of practice time!No stress. Half-Court 2 on 2 When the drill begins, the defenders will run around trying to steal the basketball from the offensive team. Play basketball anywhere in this hoopless version of the sport. Crazy Conditioning Relays. Sharks and Minnows is one of my favorite games for youth practices. The coach will then lead the players up the court by calling out go and stop. You can also make the course harder by adding another obstacle in between cones. Some examples of these basic basketball drills for kids include dribbling, passing, and scoring! Depending on the amount of players you have, run this drill for 3 5 minutes. Don't Threaten. This process continues until the ball reaches the last person on your teams line! PLEASE TURN OFF YOUR CAPS LOCK. Ducktails Its a mobile app for parents and coaches to make youth sports training easy, stress-free, and fun. This means that running drills dont always need to be done right after playing games. When the first defender has slid around the cone on the other side of the court, they again sprint to close out, and then once again slide to the opposite side of the court before returning to the end of the line. 1 passes to 4 and cuts to the basket. No Dribble Advancement - This is a great variation of the no dribble drill that also removes shooting to get more repetitions. 108K views 1 year ago Youth Basketball Drills by MOJO Youth basketball is all about simple, fun drills. As they're on the descent of their jump, the player must secure the basketball by gripping it tightly under their chin with their elbows out. Once players have made one round of that course, or once they lose control of the basketball, then they should move down two cones and start again from there (the bottom-most point). The player starting with the basketball must begin the drill behind the line in triple threat stance. Once they have good control, you can begin to have them move around while dribbling. by: Mike Ohalloran More: www.YouthBasketballPracticePlans.com Reviews of Youth Basketball Practice Plans Your basketball practice plans are fantastic! Once they reach that point they can tap someone in line on either side before returning up top where everyone is standing (players who got tapped become part of the it group). At its core, though, it's a race between two individual players. These are the minnows. Basketball Passing Drills Ball Handling Warm Up Start with stationary ball handling drills to warm up the hands. I frequently receive emails from coaches who are sick tired of running the same drills over and over again at practice. If theyre not, join in the game and pass them the basketball. Its the coachs job to keep an eye out for these things. Knees bent and head up. The swish is important because were trying to teach the kids how to shoot with enough arc on the shot. Similar to dribble knockout except players arent allowed to hit the basketball of the other players away. 6. The race is on! But most importantly this game will teach kids how important teamwork is when playing sports like basketball. Keep your lower arm vertical, forming a 90-degree angle and keeping the elbows positioned directly under the ball. No problem! The first thing you need to do is split the kids up into two even team. So they dont get discouraged and quit the sport early. Developing Overall Basketball Skills The best part about this video includes youth drills for ball handling, layups, and combinations. The coach will explain which type of pass they want performed and then the players will pass back and fourth to each other. Perfecting Your Shooting Mechanics (video). Who then turns around and starts passing back to another person on their team. On your way to the pro leagues? Players can also call out more detailed commands like, left-hand lay-up. Until them let the kids experiment and learn on their own as much as possible. For each time that a team successfully makes the certain number of passes, they get 1 point. That way youll always have access to them even if you dont have the internet. Youth Footwork Drills This process continues for a set amount of time. Basketball drills for 10-year-olds should be about building from the ground up in a fun, honest, and positive way! 1v1 Dribbling Drill with Random Traps - This forces you to handle traps better by utilizing a back up dribble and different dribble moves to avoid double teams. That's why ball-handling is crucial to learning the game! The first player will defensive slide from the corner to the high post and perform a 90-degree drop step so that they are now sliding back to the opposite sideline. String Spacing - Dribble at Post - This also teaches your players in the post how to move when a dribble drive happens. The players that make the shot get a reward from the coach. Also, raising the opposite arm whilst dribbling should be encouraged. This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. Non-Dribbling - The intent of this drill is to teach them how to hold on to the ball and move it from hand to hand when they are not dribbling. Make sure players are attacking the ring at the correct angle. Pirate Dribbling, Mr. Fox, and Coin Drop (3 Drills), Cone Chair Dribbling Drill Through Traffic, 1v1 Off Hand Dribbling Drill - Beat em Left, Monkey in the Middle and Bull in the Ring, 7 Progressions for Footwork & Passing - Quick Stops and Pivoting, Red Light - Green Light (For Footwork & Dribbling), Take care of the ball and reduce turnovers, Make better passes that are on target and on time, Score more points with better team offense, Shut down your opponents with great defense on and off the ball, 6 Minutes - Practicing dribble moves with no defense, 6 Minutes - Attacking a live defender with 1v1 full court, 6 Minutes - Practicing lay ups with no defense, 6 Minutes - Shooting lay ups with a trailing defender, 8 Minutes - Running your offense with no defense, 8 Minutes - Running your offense against live defenders. This dribbling activity helps with speed dribbling and turning direction with the ball. These 10 great drills give kids plenty of opportunity to work on their offense, defense and ball-handling skills in the context of really fun games. 6. The drill begins with two lines of players down each end of the floor. The groups should be around the same size as each other (for example, with two teams or more). The drill begins with the coach throwing a basketball out into the middle of the court and calling out a few numbers between 1 and 6. 1v1 Grid Drill - This drill shows you how to organize a drill to max out repetitions for your team. Its up to the coachs discretion how far in front the offensive player is. Geography lesson, meet basketball practice. Hit the Cone How to do Wall Basketball Passing Drills: Beginner: Stand 15 feet or so in front of a hard wall (cement, brick, etc). Players will begin the drill by making a chest pass out to the coach in front of them. Geography lesson, meet basketball practice. Start in a good basketball rebounding stance and jump up with both feet as high as possible. The basketball size is 4 with a circumference of 22 and 10 ounces. Its essentially just a game of Simon says with basketball. The drill starts with 3 offensive players in the middle of the court, 2 defenders in each half court, and the rest of the players standing out of bounds at the half court line. We can also mention its durability, if we have collected enough data on the specific sneakers. Well show you how to do that in the next section And sometimes, you have 7th and 8th grade teams that need to spend more time on the beginner drills. Do kids love anything more than playing a real game of basketball? Players perform this defensive course one-by-one. Stronger together! Reasons are mentioned at the beginning of the article. 3. If they do theyre out. A fiery favorite gets a basketball spin in this activity that combines cooperative play with learning passing fundamentals. 1v1 Speed Dribble - This is a great way to improve your ability to dribble at a high speed with a trailing defender. While trying their best not to get tagged. Each player must be pivoting the same direction so that two balls dont end up being passed to one line. Players take it in turns shooting free throws. So this would be a great way of preparing them if theyre going into competitive basketball leagues soon where speed becomes very important. The coach starts the drill by bringing the offensive player out from the baseline and gives them an advantage over the defender who always starts on the baseline. String Spacing - Dribble at Wing - This teaches your players how to move to an open spot when dribble penetration occurs. Copyright 2023 Breakthrough Basketball, LLC. 5. If a shot is made the shooters must call out STOP and the current dribbler must freeze. If any. Once everyone has had a chance at being both a passer and receiver switch things up by making them speed it up or adding some rules like forcing players to keep one foot behind before receiving each pass (this forces kids to learn how to pivot properly). A ball handling drill might include shooting, defense, and rebounding. 10 Best Basketball Drills for 10-Year-Olds No one's having more fun than these 10-year-old basketball players Team MOJO December 28, 2021 | 12 min watch By age 10, kids who have been playing youth basketball for a season or two have developed a set of basic skills, like dribbling, passing and shooting the ball. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! The person in front must always shoot the basketball first. When players are young we all know they constantly sprint towards the basketball. Level 2 (10 to 12 Year Olds) You should expand onto more advanced skills for everything mentioned above. I prefer 3 players in each group if possible. But, it can be even more fun for kids! Pivot 21 - This is a fun drill to improve your footwork. Raise your elbows slightly and avoid angling them too far inward or outward. Switch up which kind of pivot the players use. Play basketball anywhere in this hoopless version of the sport. 8. % The dribbling team must all have a basketball and they should be lining up at one of the corners of the baseline. 13. Encourage the offensive player to use head fakes and quick changes of pace to throw the defender off. Practicing ball handling skills is very important to learn in basketball. The coach can play games with any number of players from 1 on 1 to 6 on 6. On the coachs call, all players will start dribbling around each other in the small space aiming to keep their dribble under control. baseball drills for 10 year olds - Hitting Drill To perform the drill, one player should stand in a position before the batting tee. This basketball drill is great for improving the shooting accuracy and ball control of your kid. 1. Keeping the knees bent, butt down, back straight and on the balls of your feet are essential. The purpose of this drill is shooting with perfect form around the basket. Everyone must be shooting. First across North America, and now, internationally. Don't enable poor effort from the beginning. The superstar guard's 71 points are the most scored by any NBA player this year, tied with Donovan Mitchell. 1v1 Lay Up Drill - The Forgotten Situation (Lay Ups) - This drill works on a common occurrence in games that involves finishing in the lane. 9. The great-est leaps in skill improvement are made through the use of small-sided games. What did we expect vs. what we got. I always do! The defensive player starts with the basketball. No ones having more fun than these 10-year-old basketball players. Players work on shooting skills in this globetrotting activity. The older you get though, the more competitive this game becomes as people call each other out with harder throws that are closer together in time, etc., so theres always a way to challenge yourself when playing this one. While keeping their head up so they know exactly where other players are at all times. Basketball Dribbling Drills This video contains simple basketball dribbling drills for 9-year olds. It also forces all players to keep their heads up or theyll run into someone! All players dribble around in a small area and the goal is to knock other players basketball out of the area while keeping your own basketball alive. That's why coaches developed the "games approach" to practice. 3. Every player has a basketball and lines up on the baseline. Ball Reversal Offense Drill - Ball reversals tend to lead to better offense. War is a great drill to incorporate fun small-sided games into your practices. Do you have what it takes to transform into a butterfly? 10. As alluded to earlier, advanced teams might spend a little more time on technical skills as you refresh and develop your foundation at the beginning of the season. 5 on 3 + 2 Fast Break Offense Drill - A great drill for improving your fast break offense. This drill starts with two players at the free-throw line or top of the key depending on age and experience. Should you upgrade from your current sneakers, depending on what boots you own? You can decrease or increase the amount of cones. All players are in two teams and each time a player hits a shot, theyre awarded a cone for their team. Each player also attempts to capture or knock out other players' balls. As always, we are committed to providing high-quality summer enrichment programs for your family. Globetrotters Make sure every player is jump stopping correctly. Let the players learn from their own mistakes by experience. No fouling. endobj Red Light Green Light, Simon Says. Make it from one end of the court to the other without losing possession in this head-to-head activity. Switch sides of the floor so that players are dribbling and finishing with their left hand. Not just the best shooters on each team. Diamond Reaction Passing - This is a fun way to warm up and get your player mentally focused. Once your players are comfortable with the jump stops and are performing them correctly, you can make the drill more advanced by adding pivots. This activity puts an arcade-themed twist on tag and teaches players about the different lines on the court. The offensive player then has a maximum of 2 or 3 dribbles to attack the ring and get a clear shot. I love using one-on-one basketball drills at practice to teach both defense and offense. Defenders do not want to allow their player to dribble past them for an easy score. Silly Speed Relays, 3 Legged Basketball. Teaching Lay Ups - 3 Progressions (Lay Ups) - These progressions are great building blocks for teaching lay ups. Are you looking for basketball drills and games for kids and high school teams? Dribble Knockout - A fun way to add ball handling to the classic Knockout game. No hoop? Whether youre doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. Basketball drillshttps://teachhoops.com/https://mailchi.mp/teachhoops/coachingyouthhoopshttps://www.facebook.com/groups/coachingyouthhoopsCoach Collins Talks. 3 Drills for Cutting and Screening - These are foundational drills for teaching your players how to move without the basketball. Among other basketball drills for kids, this is a fun one for helping kids learn to pass and catch. ), and parents can access training for their kids anytime, anywhere.MOJO has a library of hundreds of activities designed by top youth coaches and organizations like the NBA, FC Barcelona, NFL FLAG, and more. Finish off the drill by calling everyone in! Ready. This drill is an awesome way to finish practice on a high note. To start you will have the players spread evenly across one end of the court. 8. Players perform a jump stop on receiving the pass from the coach, pivot around to square up to the basket, and then make a variety of scoring moves. If you have another coach, its best to use both ends of the court. Jump Stop Drill - This is a great drill for reducing travels, improving balance, and developing better footwork to improve scoring and passing angles. 4. Encourage the defensive player to get up close and play hard defense. 2 on 1 1v1 Overlap Drill - In addition to ball handling, this shows you how to be efficient with your 1v1 defensive skills.
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