Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. We take fitness to the next level. Max 16 people. Here we keep open minds. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. To learn more about our Bungee Fitness classes, click here! 111 E Calhoun Street. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. A current special is a $25 buy one class, get one class free. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Skip navigation. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. South Carolina's premier bungee fitness studio! Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Our proprietary functional training space featuring advanced, high-intensity classes. Took my kids last weekend to the skate and had a wonderful time. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Gym Home; Member Experience; . In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Our bungee fitness equipment is also available to buy. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! All Locations. 866-944-3350 bluegrassrides223@gmail.com. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! It's time to make a change. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Get in the saddle, gear up and channel your inner cyclist. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. 864-849-7733 . The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Since 2012, the company has expanded to 100 locations in 17 countries. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Work out any way you want Crunch is fit for all. Pleasant, SC 29464. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Low 53F. Personal Training. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Crush Fitness is a gym that serves the area of Greenville. . Open Daily. Friday 5am - 630pm. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. We love the diversity in classes on the . Pleasant, SC 29464. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Our. Burn calories and increase your overall strength while FLYING! Bungee in Downtown Greenville, SC. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Choose the membership thats right for you and start perspiring to greatness. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. To book, download the MindBody app and search Fly High Bungee Fitness. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. They learn balance, squats, jumps and flight skills. Please note, private bungee classes work the same way as level 1 classes. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. There is no one type or way in our diverse community. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Were constantly working hard to gym-prove your fitness experience. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Live to Ride. 359 were here. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. We schedule bungee parties up to ten people. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Core24 customizes them to help improve clients' workout experience. Anywhere, anytime, and on any device. Michael G. 18 4/10/2022 It is a well equiped gym. As a studio we welcome everyone. About Search Results. One Class $26. Find all Anytime Fitness locations by country and state. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. We are nurturers: we seek only to encourage, entertain, and empower. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Default; Distance; Rating; Name (A - Z) Sponsored Links. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Saturday 8am - Noon . This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. YOU! A light stomach means no food or light solids like toast, fruit, or a bar. Members receive 70% off subscription price. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Participants typically burn up to 400 calories in a level-one class. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. 2,292 were here. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Winds W at 5 to 10 mph.. Clear skies. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Sort:Default. Now open in Mt. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Mt. Enjoy a diverse schedule of group fitness classes at Greer . Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Do you like to get a great workout without even realizing it? Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. This club has something special to help you feel refreshed after your gym-sesh. Get in and out in just 30 minutes with our dedicated strength training circuit. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Our bungee fitness equipment is also available to buy. Website. Its safer than it looks and it introduces the whee factor into your life. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. By accepting our use of cookies, your data will be aggregated with all other user data. You can make it as difficult or as easy as you want. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Plan on arriving 15 minutes early! Private Party $200. How would you feel if you could do full push-ups on your toes in your very first workout? This website uses cookies and third party services. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! She said she also got bored going to the gym and using the same exercise equipment. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . All classes beginner friendly. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. We know decision-making is hard, but dont sweat it. PHphysique. Traci B. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Clients can also join classes and view their schedules through the company's MADabolic app. 866-944-3350 bluegrassrides223@gmail.com. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Its Peak training is centered around activity level increase and food intake control. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Bring a towel and water, but dont worry if you forget we have you covered. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. We scour the internet for reviews from well-known resources. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. No bad vibes in bungee class! Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. The gym houses trainers that have been with the facility for over 40 combined years. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . We are creating a community of people who want to build eachother up, not tear eachother down. Sunny to partly cloudy. We can use our cleaning wipes to clean the bottom of the shoes before class. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. 3D fitness is the best place to get in and or stay in shape. 2227 Augusta St, Greenville, SC 29605 Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. All other marks contained herein are the property of their respective owners. Learn More SLING Bungee Cords It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. It's the best place its close by and it's very cheap. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Knight Performance Factory has helped more than 40 injured athletes return to competition. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Reach your goals and demolish them with our awesome, expert certified trainers. 10 Star Fitness of Greenville serves residents in the local metro. Pleasant, SC! Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! If you prefer this can be done during a separate private appointment. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. YEARS IN BUSINESS (864) 203-2323. Cancer Survivors Park. You must book/ pay online before your class. 13-17 year olds must have parent present to sign waiver. MADabolic Greenville is a fitness gym serving clients in the metro. 1825 Laurel St, Columbia, SC 29201 . Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Level two introduces mixed dance routines that are further explored in levels three and four. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Live well. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. All classes are listed on ourclassespage. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. #1A (864) 879-7972: Open: Indian Land . We strive to create a memorable fitness experience for each guest in our community! Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. In this class you will be privately weighed and fitted for a harness and bungees. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Each client will need to complete a waiver and health questionnaire. Our bungee workout is weightless and free-flowing with low impact on joints and body. Private classes are also available for events such as team outings and birthday parties. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Private lessons are also available. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Treat your muscles to an ahhh-mazing full body massage. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! A: There are a few restrictions for your safety. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Shiny stuff. All rights reserved. GREER , SC. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Weight limit is not an issue, we welcome clients of all shapes and sizes. We made this workout fun and memorable! We take pride in a gym designed around you. Please arrive with a very light stomach. We can hold up to 16 people in a class. 3047 N College Ave. Fayetteville, AR 72703. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee!
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