This website is using a security service to protect itself from online attacks. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It does not store any personal data. Florida is popular for its amusement parks, zoos, and aquariums, but theres another side to this beautiful state. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Do you fancy a more restorative yoga practice? If you want to see turtles, manatees, alligators or dolphins, Florida is the place to be. Location: Full Circle Yoga School Cocoa Beach, FL, 320 NORTH ATLANTIC AVE #3A & #3B, Cocoa Beach, FL 32931 Sagrada Wellness Center gives you the opportunity to enjoy Central Coast Californias finest local wines in moderation, of course balancing four days of restorative yoga, qi gong and meditation with a different wine tasting each night, paired with vegan and vegetarian homemade dinners. The cookie is used to store the user consent for the cookies in the category "Performance". Accessible to yogis of all levels, Zen Dens retreat includes a 50-minute massage and an acupuncture session, as well as meditation and yoga classes. See more pictures from this sailing wellness retreat. You will also be served delicious meals made with the healthiest food. At least 8 characters If you are interested in nature, choose a yoga retreat located near one of these parks, so you canexplore in your free time. There are options for all practice levels, whether youre seeking off-the-grid adventure or a luxurious, spa-style facility. Book yourself an entire week at an all-inclusive resort for a true vacation, or check out the weekend retreats for a quick tune-up. Payment plans are available to help work it into your budget. If you only have a few days to enjoy a retreat, we definitely recommend choosing this one. Fountainbleau truly has incredible oceanfront views from their guest rooms. The property is beautiful and the attention to detail is wonderful. We may earn commission from the links on this page. We understand that a yoga retreat can be a big investment. Casa Calm: Florida B&B Yoga Retreat: Set on a lake, our countryside residence offers nightly accommodations, breakfast, private yoga sessions and other upscale amenities from a serene setting in sunny Southwest Florida. Yoga retreat in Virginia: 3 days/2 nights transformational retreat in Floyd VA When to go: You choose, but there's limited availability so book soon! Ocean Key Resort & Spa is located on Key West, the furthest of the Florida Keys in the collection of five islands. youll find boutiques, cafes, beaches, and restaurants within a few minutes of this beautiful retreat. Sign up now and receive a 3 day at-home yoga retreat program and a list of the 50 best yoga retreats in 2021! At Zen Den Yoga School, they teach Sadhana Yoga, the yoga of personal spiritual practice, including both Ashtanga inspired Vinyasa and the truest traditional Sivananda Hatha flows taught in one-month intensive classes. then, head to this wellness retreat organized by Truly Helpful. Or check out the Sivananda Ashram Yoga Retreat in the Bahamas if you love the warm natural beauty, and tropical vegetarian meals without the busy crowds that are often found in Florida. perfect state for a yoga retreat in the USA, 10 Transformative Yoga Retreats in Sri Lanka in 2023, 5 Best Womens Yoga Retreats In Bali (2023), 10 Wonderful Yoga Retreats In Australia (2023), 10 Best Yoga And Surf Retreats in Bali (2023), 10 Best Yoga Teacher Training in Costa Rica (2023). ", "Thank you Chozen team for making our retreat so wonderful. Best for Wilderness : Alaska Stillpoint Lodge Learn More Key Specs Cost: Packages start at $2,860 per night, per person Location: Halibut Cove, Alaska There are accommodation options at different price points, from a shared yurt to a private cabin for two. You will be shocked by how much your yoga practice will improve when you take it to the board. Additional meals are not included, however, guests will have access to a state of the art kitchen and there are nearby grocery stores. From $3,999/4 days, We use cookies on our website to give you the most relevant experience and save your preferences. So get into this list and pack your bags for your wellness getaway! This retreat is held throughout the year. USA | Florida 3 Night Zen Detox & Yoga Retreat, Florida in USA Available all year round FROM 1250 USD 26 Reviews Free Cancellation* MORE DETAILS Previous Next USA | Florida 4 Day Invoking Your Inner Goddess Retreat in Florida, U. Retreats include customized spa treatments, fitness classes, Sensei by Nobu dining, and activities ranging from private yoga sessions to horseback riding through the surrounding hills of Koele to. Those that include outdoor activities such as hiking or diving might give you the opportunity to see wild animals. Think British Territory vibe infused with luxurious details at every turn, SpaTerre is a world-class spa on property, the CBD treatments using macadamia nut oil and organic vanilla have my mouth drooling all the way from Miami as I write this. Instructed in English All meals included Vegetarian friendly. The program is designed to support your inner healing ability through food, breath, yoga therapy, and mindfulness in everyday life. It is one of the best yoga retreats in Florida offered this year. 6 Days Meditation and Rejuvenating Yoga Retreat in Florida, USA Zen Den Yoga School. Im so blown away with every aspect of my journey at Chozen. This retreat teaches Hatha yoga and is suitable for complete beginners. Come surround yourself with like-minded people while learning how to make holistic fitness a part of your everyday life. I recommend the Zucchini and Squash Noodles or the Salmon Salad to try poolside post Balancing Massage with Volcanic Rocks. ", "I loved getting to experience Roland and Kama Flight. Although all climbing equipment and access to the campground is included, guests are asked to bring their own camping gear and other provisions. This silent yoga retreat is perfect for those who want to take the time to reconnect with themselves! 9. From the care and attention of the grounds to the love and intention put in by the staff - it is the perfect place for refuge, healing, and learning. He led each of his sessions thoughtfully and was thorough in his explanations and subject knowledge. From $850/4 days, 4-Day Yoga, Adventure and Hiking Retreat in Williams, AZ, In Williams, Arizona, guests at Bigger Life Adventures retreat will be surrounded by natural beauty in the open-air shala of Grand Canyon Glamping. We always consider location, wellness amenities, and general appeal to relax and rejuvenate your body and mind. Copyright 2023 Tripaneer. Zen Den Yoga School teaches different yoga styles including Hatha, Vinyasa and Restorative yoga. Located in the high-end luxury Palm Beach area of Florida, youre oceanfront to pristine beaches, loads of walking, upper-class restaurants and shopping, and a full fitness center with tennis courts. Highlights of this retreat include daily yoga classes, sound healing, and music therapy. Whether thats meditation, yoga, breath work, nutrition, or alleviating stress at Zen Den Yoga School & Retreats- youll find something to take home that will enhance your life in some of the most beautifully unexpected ways. Chopra retreats have been gatherings where people have found love, inspiration, and connection as well as experienced transformational healing. Here are some of the most popular mindful yoga retreats happening in Florida: Miami is all about wellness and is booming with fitness classes and wellness businesses in general. As a leader and entrepreneur in the Travel Wellness sector, Sara Quiriconi is a dynamic character and storyteller that can pull on a lifetime of experiences. ", "Chozen is located in beautiful setting that allows you to reconnect with nature. Chef Collin's food is always amazing! These cookies track visitors across websites and collect information to provide customized ads. From $3,699/5 days, 5-Day Yoga, Meditation, & Hiking Reset Retreat in Peoria, Arizona, Blisstopia welcomes guests to come as they are and enjoy a 5-day retreat in Peoria, Arizona, home to Lake Pleasant Regional Park and dozens of desert hiking trails. Moreover, our partners, such as Google Adsense, will collect data and use cookies for ad personalization and measurement. Whether you want to spend some down time by the beach or visit fun amusement parks, Florida is filled with things to do and see. I slept soundly each night and woke up refreshed daily. While recharging at our beautiful retreat center in Boca Raton, you are welcome to enjoy daily yoga classes, join in on our yoga schools in-depth yoga teachings or just relax by our hot tub and resort style pool. That baby would be called the 1 Hotel South Beach. Many of these spa resorts offer a luxurious spa treatment that is among the best in the world. Naples Grande Beach Resort (from USD 728) As for accommodation, youll stay in one of the shared or private rooms. :)", "this is fabulous retreat. Your IP: Theres a whole world out there and Vacayou is here to help YOU explore it! It's a fun place to take fitness classes or get in a yin yoga private session and dedicate your time to total health and well-being. At this retreat, youll study Ayurveda, Hatha, and Nada yoga, and also breathing techniques. Was it a dream? Emotionally unstable? Retreats typically include daily yoga classes, guided meditations and optional excursions to discover the surrounding landscape, as well as some independent time. Florida may be sleepy but they sure know how to do luxury. The Blue Osa is a super popular retreat center that offers a lot of the same amenities as Florida but in the jungles of Costa Rica. Recommended", "Our stay at the Chozen retreat was beyond what we expected. Highlights of this retreat include daily yoga and meditation classes, Tai Chi sessions, and breath empowerment classes. Bookretreats offsets 100% of its carbon emissions. Perhaps the standout high is the acclaimed resorts pure grandiosity. The accommodation areas are a mix of the main home, airstreams, large dome structures, and glamping tents. by Melissa Lesnie|Updated November 22, 2022. You feel rejuvenated, less stressed, stronger, more flexible and happier in general. At Vacayou [pronounced VACAY YOU], we believe that travel has the power to change lives. ", "thank you for this beautiful retreat i have completely rebooted and recovered!!! The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The price of this experience includes food and accommodation as well. From $950/6 days, 3-Day Womens Yoga and Climbing in Joshua Tree National Park, CA, For an action-packed weekend (much of it spent upside down), Whitney Base Camp and Climbing Schools 3-day retreat in Joshua Tree will ensure a yoga practice that soothes and stretches climbing muscles. 1 person 4 days Available all year. Its definitely worth the extra price waking up to that view every morning. That baby would be called the 1 Hotel South Beach. From $2,229/6 days, 4-Day Wine Tasting, Meditation, and Yoga Retreat in Santa Margarita, California, Yoga and wine in California (Photo: BookYogaRetreats.com), Who ever said that wine had to be off limits on a yoga retreat? But opting out of some of these cookies may have an effect on your browsing experience. From the coast in California to the beaches in Florida, the healing vortex of Sedona to the rolling hills of Maine, national parks in . ", "A place where nature is so close that it becomes easier to breathe. Whether youre a landlocked American trying to avoid the hassle of international flights or an out-of-towner seeking an adventure in paradise, look no further than Florida. This website uses cookies to improve your experience while you navigate through the website. You can do that in Florida too. One of the most popular yoga retreats in Florida, this weeklong getaway will surely suit your needs as you can make the retreat whatever you want. Not quite what youre after? Besides their yoga teacher training course, they have a beautiful yoga retreat center with ongoing retreats throughout the year. Ayurvedic, plant-based meals are prepared by Chef Zach. If power hour immediately brings to mind a scenario that would *not* be approved by Yoga Alliance, then perhaps you need to get away to this wellness center for a liver detox yoga and meditation retreat. For this exceptional experience, youll be staying in a simple and comfortable room on the property. ", "This place is immaculate. We chose these yoga holidays based on our personal experience, customer reviews, and value for money. The retreat home is a little slice of paradise, offering a yoga room, private pool overlooking a tropical backyard, a full kitchen, washer and dryer, and its only 7 minutes to the beach! Attentive staff, delicious food, comfortable accommodation. Across 3 days you'll get to feel yourself transform through yoga and meditation sessions, 2 personalized healing sessions, and with ongoing support throughout the retreat. Imagine West Elm, the ocean waves and Miami beach all met and had a baby. There will be enough time for an enjoyable hike in the nearby Catskill Mountain trails, of which you will have a stunning view from the luxurious YO1 Health Resort accommodations. You have access to the entire property and facilities during your long weekend stay so you can roam through the forest on one of the trails, relax in the gazebo amongst nature, or head out on the water on a kayak, paddelboard, or canoe. Phone: (305) 998-8159 One can truly take a deep deep breath while at Chozen. As a well-rounded artist, Sara is an American actress, TV and Podcast Host, Creative Producer, Wellth, Web3 and Travel Entrepreneur on a mission to inspire others to travel, live well and live free. Truly grateful . In fact, many yoga retreats are located on the coast, and usually offer extra activities such as diving or paddleboarding. You can schedule a "yoga vacation . Or book one of their Ayurvedic rituals for a restorative treat. Likewise, you can search for a retreat center that offers vacation packages, such as with wellness retreats, yoga therapy, Ayurvedic treatment (such as Rasayana Cove in Florida), spa treatment including massage or workshops on how to improve your health and well-being in your everyday life. At the very tip is Key West, where sand covers the floors of the bar and there is always music playing somewhere. Famous for its beaches, theme parks, natural treasures, and year-round balmy weather, sunny Florida is an ideal choice for a pampering tropical vacation with an island feel, all without leaving the United States mainland. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. It hosts Ayurveda and healing retreats with Ayurvedic spa services such as oiling and massage. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Receive exclusive offers & inspiration plus first looks at the latest Vacayou experiences. Hike scenic trails and take a day trip to Skagway, a nearby historic town. Or simply ignoring your bloating and hoping it will go away? 3. "My wife and I attended a Kana Flight retreat (intimacy and yoga) at Chozen, and we could have asked for a more perfect location. This unique retreat is definitely worth checking out this year! Whether youre looking for a ladies yoga retreat in Miami or a fabulous mother-daughter yoga holiday, Florida has everything youre looking for. This yoga holiday is perfect for individuals who want to reconnect and restore their energies in Florida. 11 Best Islands in Croatia for a Scenic Visit. We are all about spreading love! First-time subscribers receive a FREE list of the 50 BEST YOGA RETREATS IN 2023! If you want to enjoy a trip to nature on your yoga holiday, here are some places we recommend visiting in your free time : Florida is rich in wildlife and is home to hundreds of different species of animals. It is designed to help you rest, relax and restore. Once you have followed the link provided, you can access all Tripaneer websites. ", "Amanda is an amazing retreat leader and human being. Having practiced yoga for 20 years, done a handful of massage certifications, and played with AcroYoga - this practice brings them all together in a sensual and supportive way. In just 4 days you can leave feeling like youre more connected with yourself, like youve let some stuff that go that youve been hanging onto for way too long, and feel totally refreshed. ", "Donato was an excellent teacher. Thank you for including me in this magic! Everything Yoga Retreat is the ultimate resource for learning all you need to know about yoga retreats and how to find the best one for you. The goal is to find your inner goddess and return to your center while enjoying the beautiful beaches of Key West. Full Circle Yoga School is one of the most popular retreat centers in the Florida Keys. It is hosted by the highly qualified yoga teacher Ashlee, who will prepare individualized classes and catered meals throughout the retreat. Everything seems bigger here. With whites, woods, sand colors and doses of blues and greens, 1 Hotel South Beach changed the name of wellness retreats in Florida when it opened in 2015 on Miami Beach. So much appreciation for the staff members and the management. I was so impressed by the property and programming. What are you waiting for? 3-Day Key West Yoga and Personalized Healing Retreat in Florida - Full Circle Yoga School Credit: Full Circle Yoga School Next on our list of the best yoga retreats in Florida is this 3-day personalized yoga holiday. See the complete retreat schedule here. Thank you, thank you. These are the top 7 yoga retreats Florida has to offer a hardworking, deserving spiritual seeker like YOU. This retreat is perfect for individuals who want to try alife-changing and transformative experience designed for healing anxiety and depression. You can choose between several courses including trauma release, manifest your best life, freedom from depression and more. Located in Key West, this retreat is perfect for those who want to enjoy a private retreat where you can make your own schedule. Santosha on the Carrabassett is the ideal, isolated getaway, in a town called home by fewer than 1,000 residents. Renew with the healthiest, local food available. With unlimited yoga sessions, 3 private sessions included, and access to the beach, this retreat is the perfect weekend to reconnect and let go. The land is both grounding and wild, the staff are wonderful caretakers, the food is insane, and it really feels like an escape into paradise. It's one of BookYogaRetreats' most popular listings and it's easy to see why - this program includes daily yoga and meditation classes, a massage, balanced meals and . It is a fantastic chance to study with one of the few living yoga masters in the world. Learn More It is one of the best yoga retreats in Florida offered this year. My love for you is like a Florida sunset. All rights reserved. Climbing gear is provided free of charge. Lifestyle New Year 2022 21 Best Wellness Retreats to Restore Your Mind, Body, and Soul We bet you could use a little zen. Rather than staying in pricey vacation rentals, take the opportunity to stay with an organized retreat center. Whether you are looking for a quiet weekend retreat for some yoga meditation and self-reflection or a fun yoga vacation with like-minded people, you will easily find it in Florida. The best part? Each day, participants will enjoy three yoga classes, guided meditation and pranayama breathing sessions, evening dharma talks, and independent time to go hiking snowshoeing, and more. Indeed, it is hosted by Shri Yogi Hari, a master of Sampoorna yoga. Note: Affiliate links may be used in this post. All rights reserved. A perfect weekend for yoga, group healing, and historical exploration. The epitome of outdoor elements and nature, 1 Hotel prides itself on sustainability. This retreat offers free cancellation up to 30 days before the retreat start date. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. The rooms have everything you need for a pleasant stay. Imagine yourself waking up to the sound of ocean waves and the smell of salt in the air. Through his preparation, we were all able to successfully do much more than we imagined, including the cold plunges! Thats a good way to reconnect with nature while getting the benefits of sunshine. But we dont stop there. 8-Day Meditation and Wellness Yoga Retreat in Boca Raton, Florida Zen Den Yoga School. Location: Boca Raton, Florida, United StatesList Price: From $$. Disclaimer - Privacy Policy - Terms and Conditions. Her meditations really transport you to another place and lead you towards introspection in a thoughtful and healing way. They offer yoga nidra training and cooking classes for vegetarian meals as a part of their mission to provide a meeting space for a health and wellness retreat experience. It's such a sanctuary of peace and tranquility. We are with you every step of the waybefore, during and after your journeyto make sure you enjoy the most meaningful vacation ever. You can unsubscribe at any time. Knowledgeable guides Pille and Leonie will lead ten yoga sessions, five hikes and five meditation sessions. If youve been looking to complete your yoga teacher training in the USA, this is the one we recommend. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Lovely grounds and professional staff. This post may contain affiliate links which I earn a small commission from and are at no additional cost to you. Heartwood Yoga Institute and Retreat Center are all about promoting growth and development with the help of a variety of yoga-oriented self-discovery programs. All people was such a good energy, talented, interesting, was such a pleasure to meet everybody and communicate with everybody Cloudflare Ray ID: 7a2ceadfdec51079 Brunch, dinner and snacks are included and prepared by a private chef using locally sourced ingredients. Hiking and visiting the amazing parks is the best way to discover what Florida has to offer. Join a group of like-minded people in Key West for a quick escape from everyday life. It was an honor to be part of the first KamaFlight students. USA. Most of South Florida centers around Miami, so no matter where the center location is, you will certainly be feeling the health and wellness vibes of Miami. Florida has a retreat with your name on it. Do some major healing, deepen your yoga practice with group classes or a private session, and connect with your spiritual self on the path to inner peace. With the right teachers and conditions, a retreat can be more than just a relaxing getaway, but rather an unforgettable and enriching experience for body, mind and soul. As soon as you hit the upper key the buildings slip away and clumps of mangroves inch up toward the road. ", "My time at Chozen was nourishing on several levels: the food was medicine (my gut is still thanking me days later), the nature and wildlife was absolutely breathtaking, the workshops and the people expansive and wholesome. In addition to daily yoga, SoCal Wellness Retreats offers classes on meditation and the benefits of plant-based eating. Lastly, we head to the southernmost tip of Florida to share this wellness retreat destination with you. Choose the dates that work for you, and hit the refresh button on your whole body, mind, and spirit. For some reason, this resort and spa kept popping up in my news feed with an influx of their featured wellness events. Join like-minded people for meditation retreats ranging from a beginner learning practice to a longer silent retreat in Florida this year. Its bright and hot, making it perfect for all things health and wellness. 22 Best Wellness Retreats 2022 Our editors handpick the products that we feature. Aching for a quick escape to a beautiful destination? And lucky for you, the good weather makes it easy to enjoy outdoor activities in Florida. 1 Hotel South Beach Miami Beach, FL Courtesy 1 Hotel South Beach. If you are wondering why you should choose the Sunshine State as your next destination, weve rounded up 5 reasons to go on a yoga holiday in Florida. The Lapis Spa was named the most beautiful spa in America by Martha Stewart. Location: Zen Den Yoga School and Retreats, 2098 NE 4th Ave, Boca Raton, FL 3343Phone: (954) 461-4367List Price: From $. A place where you want to return", "A wonderful time to reset and learn down my inner world and my abilities", "Really pleasant experience from beginning to end. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. Another Palm Beach top destination, the legendary The Breakers features an expansive spa, oceanfront fitness center, 10 lighted tennis courts and two 18-hole golf courses. At the end of the two weeks, youll receive a certificate for the Sampoorna yoga teacher training courses which is registered with yoga alliance. On top of that, you can enjoy an hour of massage at the Prana Spa. And don't think that luxury retreats have to cut into your vacation time, either. 100% recommend. Yoga retreats are an ideal way for travelers to enjoy a relaxing change of pace from the daily grind. This yoga retreat offered by BodyInUnity Yoga School is really popular in Florida. Retreat to warm, turquoise waters, white sand beaches, and waves for beginner to intermediate surfers for your very own personalized retreat in Cocoa Beach, FL. This cookie is set by GDPR Cookie Consent plugin. As for accommodation, youll be staying in a private room in a beautiful home. There are several upcoming opportunities in 2022 and 2023 to come together and celebrate the unique . Take your daily yoga sessions off the yoga mat and to the board on a SUP yoga retreat. Highlights of this experience include daily yoga sessions, sunrise hikes, and meditation sessions. It also comes with two 2-hour spa sessions of the guest's choice, followed by 60 minutes of yoga and meditation. Over 180k travelers like you have chosen Tripaneer so far. You will also receive private sessions with a professional coach to help you shift your life and elevate your consciousness. Florida is the perfect destination for year-round vacationing with plenty of luxury and relaxation for visitors. Hear what they have to say about us! This retreat offers nothing fancy and really focuses on you. Have you ever been on a yoga retreat in Florida? This cookie is set by GDPR Cookie Consent plugin. Taylors Tracks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. You can use bicycles to explore nearby attractions and enjoy the beach. Treatments here combine Eastern wellness practices with indigenous oils and herbs to create exotic, life-altering experiences. Zen Den Yoga School is based in Boca Raton Florida, offering 200-hour Yoga Teacher Training certifications. A bit hipster chic, The Standard has a full spa, a daily fitness and class schedule, outdoor mud tubs, hot/cold plunge, stand-up paddleboard, outdoor fire pit and (wait for it) a hammam. They offer this retreat year-round to help people unplug and unwind from the stress of daily life, thanks to ashtanga-inspired vinyasa, Sivananda, hatha and restorative styles of yoga. 4. I am so grateful for the opportunity to explore this amazing retreat center further and I look forward to future events! 5 Day Wayshower Gathering: An Oceanside Women's Retreat with Yoga in Pensacola Beach, Florida Instructed in English All meals included Vegetarian friendly 1 person 5 days Starts on: March 2, 2023 from US$1,444 USA 3 interested 4.8 (57) 8 Day Writers' Retreat in the Maine Mountains: Yoga, Meditation, and Writing in Kingfield, Maine Next on our list of the best yoga retreats in Florida is this 3-day personalized yoga holiday. So. Situated in between the intercostal and St. Pete beach, Hotel Zamora may, in fact, have the best sunrise and sunset views on the entire beach! Retreat Guru Choice Best Seller July 31 - August 27, 2022 Zen Den Yoga Boca Raton, Florida From $3,080.00 5.00 Being Peace 5 Days Package Dovecot Farm Loxahatchee Groves, Florida From $1,500.00 3 Day Relax and Recharge Healing Women's Retreat in Florida, USA 4 Spaces Remaining March 31 - April 2, 2023 Emma B Jacksonville, Florida From $990.00 Rolald is a professional in his field and I am very grateful to him for training and for the good that he does ", "Have you chosen to be at ChoZen yet? But the most famous and beautiful beach in Florida is Sarasotas Siesta Public Beach which is located on the western side. It will have a link to reset your password. The Retreat Calendar of Events includes AA meetings, weekend retreats, family work, and more. Were a team of 20 people whove been on countless retreats. Its your choice if you prefer to do this retreat in full silence or enjoy quiet talk during social hours or the sharing circle. 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