deadlift, and squat. Paid Ad. endobj 4 0 obj ), **( 20 Meter HAMR run is every Tuesday @0800 and Thursday @ 1500)**, (FA WALK-TESTING ONLY: 1st, 2nd and 3rd Friday @ 0800), (FAC Administration Day: Last duty day of the Month= NO TESTING). Fitness and Sports Center front desk. Outdoor Recreation also offers both on- and off-base self-directed If the FSQ is not completed 7 calendar days prior to the fitness assessment, the member may test if all FSQ answers indicate member is medically cleared to test, or you will, unfortunately, be turned away. -This club is for people who, using any kind of bike that tracks milage, bike DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. "The FAC manages the FAs for the base and makes sure all Airmen take their physical health seriously," said Senior Airman Elijah Champion, 4th FSS FAC technician. Registration for tests in June and July opens May 15 at 8 a.m. Test dates for July and August will be available June 15. Where no fitness assessment cell exists, assessments will be conducted by a certified unit fitness program manager or physical training leader. Little Rock AFB, AR 72099. Basketball Court chipping area and practice putting greens. endstream endobj 261 0 obj <>/Metadata 13 0 R/Pages 258 0 R/StructTreeRoot 22 0 R/Type/Catalog>> endobj 262 0 obj <>/MediaBox[0 0 612 792]/Parent 258 0 R/Resources<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 263 0 obj <>stream The Air Force uses an overall composite fitness score and minimum scores per component based on aerobic fitness, body composition and muscular fitness components to determine an overall fitness. The Warrior Fitness Center is an 110,000 square-foot, modern facility which offers a multitude of high-tech fitness equipment, a large variety of group exercise, intramural sports programs, and special events throughout the year. Fitness Assessment Cell: PT Testing Height and weight are not factored into the composite score. Fitness Screening Questionnaire (pdf 127 kb) . Lockers h[kGAl., iSo]Yr93B{/hFH A AGe4vc@B,L:U}55ND+v'e5vy C5kmg.Vr/:u7l3,lH.a rYf~j~7ef^wrY}i Here are five steps to know before taking the Air Force fitness assessment. Cannon Fitness Center. Tue. exercise by taking a picture of the milage on the equipment or device used to The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. 2 0 obj WASHINGTON (AFNS) -- The Air Force is nearing completion of a service-wide recertification of all installation 1.5 mile-run and 2.0-kilometer walk courses following the recent discovery of courses that were too long at Goodfellow Air Force Base, Texas and Hanscom AFB, Massachusetts. Fitness Assessment Cell contact info: Email: 633FSS.FAC.FitnessAssessment@us . Members taking their fitness assessment are not able to enter the FAC from the Bowling Center's front doors, but must enter through the back of the building. Members will receive age and gender-specific composite scores based on the following maximum component scores: Those with duty-limiting conditions prohibiting them from performing one or more components of the fitness assessment will have a composite score calculated on the assessed components; however, they will only receive an overall "Pass" or "Fail" rating. Langley AFB, VA 23665. No resale due to DVOID-19. exercise by taking a picture of the milage on the equipment or device used to AFMAN 36-2905, Fitness Program, Requires Airmen to complete their FSQ 7-30 calendar days prior to taking the fitness assessment. aerobics classes and more. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. A1: You can use military source one or any local program your base offers and annotate the dates on the AF Form 108. AFB. are in the club and will receive a t-shirt. Phone: (575) 784-2400/6300/4499 Email: 27SOSFS.S5.Visitor_Control@us.af.mil Unofficial Visitor Access Effective November 1, 2021, the hours for the Visitor Control Center (VCC) are 6 a.m. to 10 p.m., daily. "We do not have enlisted services Airmen or civilian employees working in our . members, retirees, family members and authorized guests. This allowed them to quickly gauge situations, and provide prompt risk assessments to both commanders and travelers with 99% accuracy. Cardio Cycling A fully stocked clubhouse provides all the (U.S. Air Force photo/Linda LaBonte Britt). Personal Trainers Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Airmen can make their test official by initialing next to their total score and fitness category section, prior to leaving the testing location. The public health office is not the only part of Cannon AFB that has been supported by the innovation Spark Cell provides. Fitness Assessment Cell (402) 232-0210 55fss.fac@us.af.mil Winter Testing Schedule: Monday - Thursday 0800, 0930*, & 1330 *Tuesday & Thursday 0930 - 20-Meter HAMR Run . All components of the fitness assessment must be completed within a three-hour window on the same day. We are also conducting a holistic review of policies associated with the physical fitness assessment program to determine if they are still a good fit for todays Air Force, said Lt. Gen. Brian Kelly, Air Force deputy chief of staff for manpower, personnel and services. endobj The FAC and the Air Mobility Command Knowledge Management have spent the last year creating this website to more efficiently schedule physical fitness test dates. In December 2020, the waist measurement as a point-driven component of the fitness assessment test was removed. The terrain, covering more than 100 acres of aerobics classes and more. DECEMBER 22, 2016, WASHINGTON (AFNS) - The Air Force is nearing completion of a service-wide recertification of all installation 1.5 mile-run and 2.0-kilometer walk courses following the recent . Brown, Hosted by Defense Media Activity - WEB.mil, By Secretary of the Air Force Public Affairs. <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 25 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The abdominal circumference is used to obtain the body composition component score instead of the Body Mass Index, or BMI. -Track your miles at the front desk after completing your bike Those with exemptions testing in one to three components, will be categorized as: : Adjusted composite score equal to or greater than 75 with all tested component minimums met. For other than authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. The air-conditioned golf Gun Club There are two racquetball courts available for patron use. through Labor Day to all military members and their families, Department of This cookie is set by GDPR Cookie Consent plugin. Let us know! The cardio room consists of an extensive collection of cardio based equipment to include cross-trainers, treadmills, bikes, rock climbing wall and a Jacobs ladder. It is open to military Fitness and Sports Center front desk. Inside is dirty. A4: No, The Fitness test is based on a point system. No federal endorsement of advertiser intended. Multipurpose Room The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access, **Must preregister CAC card for after hours access. The 4th Force Support Squadron fitness assessment cell is busier than ever since the resumption of fitness assessments. Also, there are televisions and a DVD player provided for customers who wish to use their own exercise media. How the PT test is perceived and taken completely depends on the mental and physical preparedness of the Airman. Members will show up for the scheduled training and sign in upon arrival. -Once you have completed the 277 miles in six months or less, you Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until January 2021. Cannon AFB, NM 88103 P: 575-784-2466 DSN: 681-2466 Commando Fitness & Aquatic Center 208 Kermit Evans Road P: 575-904-6645/46 DSN: 904-6645/46 HOURS OF OPERATION FITNESS CENTER IMPORTANT LINKS AGE RESTRICTIONS 24/7 FITNESS AVAILABLE FAMILY ROOM RULES CHAVEZ WEST RUNNING ROUTE EVENTS Heading 1 Clovis/Portales Youth Sports Leagues Clovis Youth Sports hb```,B eapf $=,,PA d`>R y,rAV2|w01^oP!b \G=437^~*@W 4 Sunrise Vista Golf Course -The pounds to reach in total is 800, 1000, 1500, and 2000. AFB. This website uses cookies to improve your experience while you navigate through the website. Fitness and Sports Center front desk. The facility also has a driving range, This cookie is set by GDPR Cookie Consent plugin. The muscular fitness components, including pushups and sit-ups, may be accomplished before or after the 1.5-mile run (or 1-mile walk test for eligible members). - This club is for people who run, jog, or walk a total of 277 Facilities & Equipment Locker Rooms/Saunas A3: Airman may attempt at least one but no more than three diagnostic PFAs per calendar year. -Track your laps and after completing your exercise report the Like during the winter months, the weather can be unpredictable in New England and inclement weather should be the last thing on an . naturally sculptured arroyos and rocky, dry washes, has been established as -To become a member of this club, you must first register at the Free-Weight Room Airmen achieving and maintaining excellent fitness assessment scores will be allowed to wear a patch on their PT uniform recognizing their accomplishment. xZn}7%X0;N>d(HjHiTU_HV:fuW:UM6cM?_~dk.e\o-~g3\My : Airmen with the most recent four or more tests over a continuous minimum two-year period with fitness assessment scores equal to or greater than 90 and meeting all component minimum requirements. A new Fitness Assessment Cell website launches May 15 allowing individuals to schedule their own physical fitness tests or reserve a location for unit PT. track milage and show the front desk. A new Fitness Assessment Cell website launches May 15 allowing individuals to schedule their own physical fitness tests or reserve a location for unit PT. Racquetball/Wallyball Court The monthly rate is $15 for a 19-foot space and $20 for a double Twelve skeet fields and six trap overlays are also available This room consists of cardio and strength equipment. We also use third-party cookies that help us analyze and understand how you use this website. concealed trap on most stations. "No longer are the days of testing once a year, (allowing) members (to) begin working out a month or two prior to their test date," said Todd Amon, 95th Aerospace Medicine . The Sunrise Vista Golf Course has 27 holes of championship golf -Up to three lifts per exercise; the best one consecutive lifts FITNESS ASSESSMENT CELL FAC Front Desk: 731-1555 What to bring to an official Fitness Test: CAC Card Fitness Screening Questionnaire Any authorized combination of PT gear IAW AFI -36-2903 If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. PTL/UFPM Training is walk-in only due to the sign-up being down. traveling shot gunner. In addition to the updates above, diagnostic testing is now available for Airmen to choose when they are ready to test. The resale lot is located on Beale Avenue, two blocks inside Range Scoring Members will receive age and gender-specific composite scores based on the following maximum component scores: Aerobic - 60 points Body composition - 20 points Push-ups - 10 points Patches will be awarded for the following: : Airmen with a current fitness assessment score of equal to or greater than 90 and meeting all component minimum requirements. Fm1KQed wf;ovofbsv<0ML1B:()Cm2. hfMZfqh6Xb`XcVRGR6 f\Ei}p0vXh]YGr6c!WAl84^$^&43)f2!3Y+ 6R;H##87p'QDL^M=WcSQna,`iL)/W_=}y{coZ. ;2I!CvBpef1yTer2pk9JK{ gi"_z~D[ and set the standard in entertainment and competition. and a resale lot. For example, some alternative options being explored for the current components include the 20-meter High Aerobic Multi-shuttle Run (20M HAMR), row ergometry, planks, burpees and other alternatives. -Once you have biked the 1,650 miles in six months or less, you Transition Assistance Career Readiness Standards, Colorado Springs Military Newspaper Group. 0 The resale lot is located on Beale Avenue, two blocks inside Range An official website of the United States government, Air Force Chief of Staff General Charles Q. Overall, this room has every workout essential mom or dad may need. deadlift, and squat. enclosed training area, concrete wash area and three quarantine stalls. Its a big win for everyone, according to Gailyn Gonzalez, 375th FSS fitness and sports director. Jasmine Stewart, formerly of the 66th Medical Squadron, runs laps around the installation track during a physical training session at Hanscom Air Force Base, Mass., in 2018. cards and annual weekday-only cards. It is open to military Location: Bldg 560 & 570 Phone: 719-556-4462. Other programs include open swimming, lap swim, water If an Airman completes a diagnostic physical fitness assessment or a mock test with the Fitness Assessment Cell or Physical Training leader, and passes, he or she can decide to make the mock test an official test score. Gateway Fitness Center Hours Monday - Friday 6 AM - 6 PM Weekends/Holidays Closed Phone (210) 221-3593 Call Us Address Bldg. Fitness Center. Read more. The Sunrise Vista Golf Course has 27 holes of championship golf All vehicles must have a valid MacDill AFB Fitness Assessment Cell staff will work with squadron UFPMs to update AFMMS II for members who are due from March to December 2020. %PDF-1.6 % Each unit has a Unit Fitness Program Monitor to help schedule your assessment. SCOTT AIR FORCE BASE, Ill. -- The 375th Force Support Squadron launches a new web-based program that allows Airmen to schedule their own fitness tests starting May 15. - Open to all active duty, guard, and reserve assigned to Nellis endstream endobj startxref : Adjusted composite score less than 75 and/or one or more tested component minimums not met. According to AFMAN 36-2905, Air Force Physical Fitness Program, the FAC, PTL and Unit Fitness Program Manager are able to conduct the physical assessment for all Airmen, either inside or outside of their unit. Changes were made to the FSQ to improve the safety, health, and welfare of all Citizen Airmen. There is a minimum three-minute rest period between components. -Once you have swam the 30 miles in six months or less, you are in Locks may be checked out at the Fitness Center front desk. Cardio Room classes for new babies. and is a true challenge to golfers, novices to experts. The site can be accessed from a government computer at the 375th FSS, Air Mobility Command Headquarters, or the 375th Air Mobility Wings Enterprise Information Management sites. Peterson Air Force Base 21st Force Support Squadron. naturally sculptured arroyos and rocky, dry washes, has been established as The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". -Track your miles at the front desk after completing your bike Units can also reserve rooms for unit-led fitness testing, and the site will prevent overscheduling, which leads to testers being turned away. milestones. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program -Fitness and Sports Center front desk will evaluate bench press, This cookie is set by GDPR Cookie Consent plugin. CAC registration is available, Copyright 2023 // 27th Special Operations Force Support Squadron, No Federal Endorsement of Sponsors or Advertisers Intended. traveling shot gunner. In an effort to reduce exposure to Airmen and to continue to slow the spread of COVID-19, Air Force officials announced May 22 all official fitness testing is suspended until Oct. 1. <>>> Landing Zone Manpower Theater ower .. 27th Special Operations Maintenance Group, 27th Special Operations Mission Support Group, Hosted by Defense Media Activity - WEB.mil. Click here to connect to ICE and be sure to include your comments. Nellis. EDWARDS AIR FORCE BASE, Calif. -- With new physical training testing standards slated to be implemented July 1, 2010, Airmen are expected to begin preparing for compliance with the new Air Force Instruction Immediately. A5: Airmen who have a current PFA on file (regardless of score or exemption status on last PFA) and are not presently exempt may voluntarily complete a diagnostic PFA no later than 15 calendar days prior to the expiration of their current PFA (scheduling subject to training and mission needs). Z-Step There are no charges for adult and open swimming. 1. athletic field. Call the Fitness Center for inquiries, 784-2466. Saturday and Sunday between 7 p.m. and 10:30 p.m. To register for classes or 501-987-1647/1610 Closed weekends, holidays, & Downdays . Twelve skeet fields and six trap overlays are also available The distinct desert terrain and creative target setting maximize the shooter's concealed trap on most stations. Weighted sleds are also available for patron use on the field. -Open to all active duty, guard, and reserve assigned to Nellis and a resale lot. The facility also has a driving range, Pound Club - To become a member of this club, you must first register at the The website can be accessed from a government computer at the 375th Force Support Squadron, Air Mobility Command Headquarters, or on the 375th Air Mobility Wings Enterprise Information Management page. and guided activities. It surrounded by a six lane track. miles, in six months or less. endobj Instruction is also available from golf professionals. Airman who are not current are not eligible to take a diagnostic PFA. The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. Track and Field -Open to all active duty, guard, and reserve assigned to Nellis For others it is a dreadful test that determines their future in the Air Force. : Composite score less than 75 and/or one or more minimum components not met. Gunfighter Village Sporting Clays since 1999. Outdoor Recreation/Equipment Rental The website can be accessed from a government computer at the 375th Force Support Squadron, Air Mobility Command Headquarters, or on the 375th Air Mobility Wing's Enterprise Information . These cookies track visitors across websites and collect information to provide customized ads. -Up to three lifts per exercise; the best one consecutive lifts Check-in at the FAC to their scheduled assessment session at 0515, 0615 or 0715 with . Hosted by Defense Media Activity - WEB.mil. kV*W?mr\u 5e8i{ &&sL9n[:;;t~vk.w#$Oc 33m|flWz-O5N]:.PwuIXTkPaV;|\xo95LI/[' featuring LaPorte skeet machines. milestones. Physical fitness assessments will resume for Airmen July 1. After attending the training permission is granted. Twelve challenging stations are armed with solar-powered traps. covered stalls with open-air pens, individual tack rooms, dressage arena, -The pounds to reach in total is 800, 1000, 1500, and 2000. In December 2020, the waist measurement as a point-driven component of the fitness assessment test was removed. -To become a member of this club, you must first register at the A2: Only if the member brings in the paper from BMT/Tech school with the fitness results. These changes come in addition to other modifications to the physical fitness assessment. We suggest you bring your own lock. from each exercise will be taken for points. hbbd```b``"kd(dql{A$k1X$L]u`r9XH2oT8$4"? + Necessary cookies are absolutely essential for the website to function properly. AADD 575-784-2233, AFReserve In- ServiceRecruiter ..575-904-5086, Airfield Management .. 575-784-7936, A&FRC . 575-784-4228, ALS. 575-784-2863, Area Defense Counsel . 575-784-2915, Armament Shop . 575-784-2546, Armory (27 SOSFS) 575-784-4124, Auto Hobby Shop .. 575-784-2170, Balfour Beatty Communities 575-784-7141, Barber Shop (BX) 575-784-9986, Barber Shop (LZ). 575-784-4831, Base Exchange.575-784-2141, Base Exchange Office .. 575-784-3700, Base Ops. 575-784-2801, Beauty Shop . 575-784-3451, Bomb Dump . 575-784-2655, Bowling Center 575-784-2280, Boy Scout Liaison .. 575-784-2518, Boys & Girls Club 575-784-2747, Burger King 575-784-3878, Cannon Express.. 575-784-5777, Caprock Inn .. 575-784-2918, Career Assistance Advisor. 575-784-7041, CATM 575-784-2818, CDC (Cannon) .. 575-784-2704, CDC (Chavez) 575-784-6259, CECustomer Service..575-784-2001, CECBRN. 575-784-4492, Chapel . 575-784-2507, Civilian Pay 575-784-2496, Civilian Personnel.. 575-784-4846, Claims.. 575-784-6974, Ambulatory Services.911, Appointment Line . 575-784-2778, Bioenvironmental . 575-784-4063, Dental . 575-784-4041, Drug Demand Reduction .. 575-784-4880, Family Advocacy 575-784-2474, Family Medicine. 575-784-1103, Flight Medicine .. 575-784-7801, HAWC575-784-1004, Immunizations .575-784-4040, Logistics ..575-784-4589, Lab .575-784-4026, Optometry..575-784-1102, Pediatrics.575-784-1103, Pharmacy575-784-4028, Physical Therapy.575-784-4425, Patient Advocacy 575-784-6975, Public Health 575-784-4926, Radiology 575-784-4061, Substance Abuse.575-784-1108, TOPA.575-784-6975, WIC 575-784-2127, Womens Health.575-784-1042, Comm Focal Point..575-784-2666, Command Post 575-784-2253, Commissary ..575-784-4330, Community Center 575-784-6381, Contracting 575-784-2321, Corps of Engineers .575-784-4350, Corrosion Control ..575-784-2144, Crash & Recovery575-784-2536, Credit Union (Base)575-784-5500, Dining Facility575-784-2420, DRMO ..575-784-2437, Drop Zone ..575-784-2448, Dry Cleaners..575-784-3723, Dominos Pizza.575-784-3033, Dorm Management ..575-784-2907, Education Advisor..575-784-1484, Education Office .575-784-4184, Electric Environmental.575-784-2626, Electric Shop .575-784-4371, Equal Opportunity .575-784-2471, Family Child Care 575-784-6560, Family Services.575-784-2452, Finance 575-784-1161, Fire Department .575-784-2578, Fire Truck Maintenance..575-784-6965, First Term Airmen Center ..575-784-2499, Fitness Assessment Cell . 575-784-7646, Fitness Center (Gym) 575-784-2466, Flight Records.. 575-784-2872, Flight Simulators 575-784-2567, Freight Inbound/Outbound . 575-784-6213, FOD 575-784-7086, FOIA Office 575-904-5080, Fraud, Waste & Abuse 575-784-4825, Garbage Pickup .. 575-784-2102, Gate (Main) .. 575-784-6380, Gate (Portales . 575-784-4675, GNC .. 575-784-7182, Golf Course 575-784-2800, Honor Guard 575-784-6996, Main Office .. 575-784-2983, Maintenance 575-784-9000, Referral 575-784-0289, Self-Help. 575-784-9000, HVAC Maintenance.575-784-0492, Hydraulics.. 575-784-2456, Inspector General . 575-784-6044, Land Mobile Radio 575-784-2557, Landing Zone 575-784-2853, Legal Office 575-784-2211, Library . 575-784-2786, Lighthouse Mission .. 575-784-6053, LRS Customer Service.. 575-784-7315, Manpower 575-784-2358, Marketing Department575-784-6623, Melrose Range .. 575-784-6644, Melrose Fire Department 575-784-6648, Military Clothing Sales 575-784-6630, Military & Family Life Counselor575-825-9749, Military Personnel Flight..575-784-4933, Mobility Bags 575-784-2927, MOC575-904-6944, Mortuary Affairs Officer 575-784-2347, NAF Employment..575-784-2622, NDI .575-784-7603, OSI..575-784-2511, Outdoor Recreation (ODR) 575-784-2773, Pool 575-784-2910, Post Office (Civilian)..575-784-2410, Post Office (Military).575-784-4574, Power Production ..575-784-7580, PEC/FTAC 575-784-7041, Protocol ..575-784-2729, Public Address (Comm)575-784-2557, Public Affairs .575-784-4131, Quality Assurance ..575-784-2301, Radar Maintenance ..575-784-2505, SABER 575-784-1116, Flight 575-784-4075, Occupational 575-784-4472, Weapons 575-784-6913, SARC575-784-1069, Security Forces.575-784-4111, SERE.. 575-784-6633, Shoppette.. 575-784-5766, Skeet & Trap. 575-784-2773, SOCOM WarriorCare Program575-904-4030, Subway 575-784-5778, Taco Bell. 575-784-9263, Tax Office .. 575-784-7304, Telephone Maintenance 575-784-2710, Theater 575-784-3331, Thrift Shop. 575-784-7878, TMO Passenger Travel 575-784-7747, TMO Personal Property . 575-784-2302, Tower .. 575-784-2796, Unity Park.. 575-784-2773, Utilities 575-784-6742, Customer Service .. 575-784-2600, Dispatch . 575-784-2833, Heavy Shop .. 575-784-4139, Training .. 575-784-2074, Veterans Clinic .. 575-784-4335, Visitors Center 575-784-2400, Voting Officer .. 575-784-1768, Waste Treatment Plant.. 575-784-3990, Lab 575-784-2379, Plant. 575-784-6634, Weapons & Tactics 575-784-2524, Weather Forecasting 575-784-2748, Welding Shop575-784-4188, Administration.575-784-7776, Intelligence 575-784-2227, Inspection ..575-784-2293, Mobility ..575-784-2928, OPSEC ..575-784-2154, Plans .575-784-2291, Scheduling .575-784-2276, Anti-Terrorism .575-784-4749, Youth Center.575-784-2747, An official website of the United States government.
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